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Simple ways to help your acid reflux, unstitch your side while running, and even stop a brain freeze!

Posted on 03-08-2016

Acid Reflux - Quench the Fire!!! Don't want those spicy foods to make you pay for it later while you're trying to sleep? Try sleeping on your left side. Studies have shown that those who ...

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5 Thoughts That Will Change Your Life

Posted on 03-01-2016

Good Morning!! Our thoughts are powerful!!! They can dictate how we view life and even how we live life. Taken from an article by Jaydip Kansara, I hope you enjoy! 1. Never compare your weakness...

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