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Health & Wellness Seminars (30 min. or 60 min.) on various topics:

  • Exercise...starting and maintaining the drive
  • Ergonomics & Health…increasing my work productivity
  • Nutrition…You are what you eat?
  • Weight Loss…The HEALTHY way?
  • Fatigue & Energy Deprivation…How to jumpstart and stay going.
     

We’d love to speak at your next meeting! Organizations, Schools/Classes, Businesses, Community/Civic Organizations, Lunch & Learns, etc. We love educating the community about HEALTH and WELLNESS!!! Contact our office today to schedule your health talk.